Edit Module
Bookmark and Share Email this page Email Print this page Print Pin It
Feed Feed

Jun 16, 201511:34 AMOpen Mic

Send us your blog for consideration!

Secret to ‘Get Fit’ is diving in with both feet

(page 1 of 2)

Ten professionals and 10 teams are competing in the 2015 Get Fit Challenge. Who will earn the healthiest marks? Follow along on Facebook and then find out at the In Business Expo & Conference on Oct. 21. This week, IB checks in with Bonnie Bailey, business development with SVA, who is competing in the individual challenge.

Now that I’m well into the Get Fit Challenge, I’m happy to say I’m very excited! I have to admit, the day I got the email telling me my application was accepted, I hyperventilated. There was pacing, cursing, and a general “WHAT HAVE I DONE?!” attitude.

But it didn’t take long, thanks to my very supportive coworkers and husband, before I was on track to accept the challenge. And I didn’t waste any time. The next week I jumped in with both feet even before the official start of the challenge. So for me, March 2 was my starting day.

And when I say I jumped in, I did. I gave up my four to five cans per day of Diet Pepsi — cold turkey. The next couple days probably weren’t very pleasant for the people around me, but I persevered. Gave up sweets, fried stuff, and a lot of other things I really shouldn’t have been eating in the first place.

I’m, well, let’s just say over 55, pre-diabetic, and overweight. We just welcomed our fifth grandchild and I want to be able to play with all of our grandkids — like seriously play, on the floor and at the park, and not get winded.

This challenge is just what I needed. It’s highly visible — I told all my family and friends, and all are very supportive. The first two months I was 95% true to my good-eating goal and I starting working out at a health club. Seriously? Me? Yup! I really love the small group classes at Harbor Athletic Club.


Add your comment:
Bookmark and Share Email this page Email Print this page Print Pin It
Feed Feed
Edit Module

About This Blog

Make your voice heard with IB's "Open Mic." Send your blog entry to Online Editor Jason Busch at jason@ibmadison.com for consideration.



Atom Feed Subscribe to the Open Mic Feed »

Recent Posts

Edit Module