Edit Module
Edit Module
Email this page Email Print this page Print Get this Event Get this Event Pin It

Yoga for heatlthy neck and shoulders

Event Date/Time

Feb 20, 2018 to Mar 22, 2018
12:00 pm

This event occurs weekly on Tuesday and Thursday.


Yoga for heatlthy neck and shoulders


Many of us spend our days hunched over a computer or driving for long periods of time in a car. Yoga for Healthy Neck and Shoulders will explore yoga postures and breathing techniques to ease tension and improve range of motion in your upper body. The class will also focus on gentle movements to build core strength to improve our posture. Participants will leave feeling more relaxed, refreshed and able to better tackle daily activities. All levels are welcome. Please wear comfortable clothing and bring a yoga mat.

Instruction provided by Alicia Wright, RYT. Alicia’s primary study is with Alignment Yoga creator Scott Anderson. She is a graduate of the 500-hour Alignment Yoga teacher training and is registered with Yoga Alliance as a 500E level teacher. Alicia’s classes are straight forward and encourage people to rediscover their authentic selves, to trust their innate wisdom, and to reconnect to their inner potential and power

Cost Free

Monona Terrace Community and Convention Center
1 John Nolen Drive
Madison, WI
View map

Additional Information
SponsorMonona Terrace
Contact nameMisty Lange Lohrentz
Contact emailMLangeLohrentz@mononaterrace.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

Edit Module
Edit Module
Edit ModuleShow Tags

Recent Comments

  • Home brew supplier closes

    Normally I would blame the liberal anti-small business Madison government, but this time, I will say that the last time I was in there, the employee at the counter was so stoned that he couldn't ...
  • Why you need to stop talking to start leading

    Wish I could forward this to my new manager and say THIS IS YOU. She simply does not shut up in meetings and talks 90% of the time. Unbearably narcissistic person. The more she talks the more ...
  • Ironman extends contract in Madison

    I would love to see the math and documentation that gets them to the more than $4MM figure... Hey someone has to keep their job so some value and metric had to be assigned to this that gets them ...
Edit Module