Apr 3, 201408:04 AMOpen Mic
Send us your blog for consideration!
Less cake for Drake: Our fitness challenge begins!
(page 1 of 2)
Ten professionals and 10 teams are competing in the 2014 Get Fit Challenge, a spinoff of IB’s popular Fittest Executive Challenge. Who will earn the healthiest marks? Follow along on Facebook then find out at the In Business Expo & Conference on Oct. 22. This week, IB checks in with Ryan Tiffany, Melissa Ripp, Lynette Peck, and Kim Starr of Drake & Co. Staffing Specialists, which is competing in the team challenge.
At Drake & Company Staffing Specialists, we’re always working hard to find the right fit for both job applicants and companies in the Madison area — and this hard work often has us sitting at our desks for most of the day. Our sedentary office life leads to a fair number of lunches at our desks, and although we try our hardest, we often order out — a Panera Bread is less than 20 steps from our door (if you take the elevator, which we often do), and within a few blocks there’s Fraboni’s on Regent, Qdoba, and a new place, OSS Madison, that serves the most amazing sausages and hand-cut fries.
Drake & Company's Get Fit Challenge team: Lynette Peck, Kim Starr, Ryan Tiffany, and Melissa Ripp
So when we heard about In Business magazine’s Get Fit Challenge, we jumped at the opportunity — not only to engage in a bit of friendly competition with other Madison companies, but also to curb some behaviors that became a bit too habitual over this extremely cold and snowy winter. A few weeks ago, the four of us sputtered through our initial assessments at Meriter Health (and all four of us were sore for days), and that was when we knew this Get Fit Challenge was exactly what we needed.
Below is a bit more about the Drake Get Fit team — who we are, what our fitness levels are, and our goals for this challenge:
Ryan Tiffany, placement consultant
My three goals for the challenge are to knock off about 15 pounds, create a healthier diet and lifestyle, and work out six days a week. To shed the pounds, I will continue to work out and really make sure I get into the gym six days a week. I also need to concentrate on eating more fruits and veggies, and I’m going to give up meat during Lent.
Melissa Ripp, marketing coordinator
I’ve always been the girl who reaches for a croissant before fruit and yogurt for breakfast, and I was a long-distance runner for many years for the express purpose of getting to eat a TON of food afterwards. Needless to say, I learned the hard way that that’s not how running works. I always felt marginally healthy until last fall, when the combination of an unexpected move to Madison, getting married, and navigating a new job search proved to be a dream made in stress-eating heaven. I gained 12 pounds in five months.
My goals for the Get Fit Challenge are to lose 15 pounds (so I can fit comfortably into my work clothes again!), get back into running by training for and running a half-marathon in June, and try one new food a week, specifically in the vegetable arena. (When it comes to food, I’m still a 32-year-old picky kid.)