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06/30/15

The time to change is now for this Get Fit contestant

I want to start off by saying how thankful I am for this opportunity. It’s not only something I really wanted, but also something that was truly needed. I’ve been overweight my entire life. I’ve taken part in every fad diet under the sun as well as other tried and true methods, such as Weight Watchers and Jenny Craig. I was always seeking the quick way out, but after a few weeks I’d get sick of the program, have a craving for something I wasn’t allowed to eat, or I wouldn’t see the scale move and I’d just throw in the towel.

Posted at 02:24 PM | Permalink | Comments

06/25/15

Competition is paying off for Get Fit challenger

Entering the Get Fit Challenge was never about the challenge or getting fit, it was about growing the relationship between the different members of our organization. As the marketing manager, it’s my goal to build relationships both internally and externally. Fortunately, this competition has allowed Applied Tech to accomplish both! Little did I know that I would catch the fitness bug and completely change my way of life.

Posted at 01:51 PM | Permalink | Comments

06/25/15

What’s the effect of Greek debt on world markets?

Policymakers were front and center in last week’s news flow, with negotiations continuing in Europe over the debt crisis in Greece, and the June Federal Open Market Committee (FOMC) meeting discussing when interest rate policy might change in the United States.

Posted at 01:40 PM | Permalink | Comments

06/25/15

How to use Google Voice to create website content

Here’s the most common excuse I hear when it comes to creating content for your website — “I don't have the time.” Let’s say that’s true. Let’s pretend that you’re so overwhelmed with stuff that you can’t find the 45 minutes to write your first article. Do you have three minutes available? Do you or a coworker interact with customers or prospective customers on a regular basis? Great! Then you can use Google Voice to create website content.

Posted at 01:31 PM | Permalink | Comments

06/23/15

Finding motivation to Get Fit isn't easy

Not being happy with how I felt physically and emotionally, or how I looked, has been a longstanding struggle within.

Posted at 04:13 PM | Permalink | Comments

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