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Fleet Feet’s Get Fit team gets running start

I’m Matthew Reller, and I work at Fleet Feet Sports Madison. I’m sure a few of you are wondering why a team from a running store needs to be worried about its fitness, but let me be the first to say that I am far from where I want to be when it comes to conditioning. I know this may come across as lip service, but I am the newest full-time staffer, and I’m a novice when it comes to running.

Posted at 07:41 AM | Permalink | Comments


Agency partner gets down to business of fitness

Since I started on the fitness challenge about three weeks ago, the main thing I’ve learned is that you have to figure out what is a reasonable starting point for a workout. How much should you push yourself? That question is even more pertinent when taking into consideration that structured exercise hasn’t been part of my daily routine since college.

Posted at 09:34 AM | Permalink | Comments


DWD consultant gets working on weight loss

My name is LaShana Miller. I am one of the five female contestants chosen to participate in this year’s Get Fit individual challenge. I would like to thank the organizers of this competition for selecting me. The In Business Get Fit Challenge IS AN AWESOME OPPORTUNITY! With the help given during the competition, I am on my way to achieving my weight-loss goal. For a very long time I have wanted to lose weight. I have thought about it, dreamed about it, thought about it some more, and continued to dream about it. However, I have never followed through on making it a reality.

Posted at 06:56 AM | Permalink | Comments


Church leader vows to exercise religiously

Hello friends, I am Brett Christensen, one of the male contestants for the 2014 IB Get Fit Challenge. I was honored to be chosen to participate in this experience. I decided to submit an entry for this challenge for a couple of reasons.

Posted at 01:48 PM | Permalink | Comments


‘Sedentary geek’ gets moving toward better health

When I was in high school, I was a typical geek: sedentary, played video games, read a great deal, loved board games, and generally surrounded myself with people who were like me. As someone who went to three different high schools in three different states, I forced myself to be more outgoing than I might be naturally by jumping into theater, speech, and debate.

Posted at 01:09 PM | Permalink | Comments: 1

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